“Finding the right medication is a collaborative process.”
Alexis Ali, PMHNP-BCOregon & Washington · Telehealth-First
You deserve care that actually fits your life.
Board-certified psychiatric care for ADHD, anxiety, depression, and women's mental health — mostly by video, from wherever you are.
Does Any of This Sound Familiar?
- Anxiety or racing thoughts make it hard to get through the day
- You can't focus, you're forgetting things, and you're wondering if it might be ADHD
- Hormonal changes have made your mood, sleep, or anxiety feel unmanageable
- You've had a bad experience with a provider before and want someone who actually listens
You're not alone, and you don't have to figure this out by yourself.
Take the First Step
Care from your own space
Most visits happen by secure video — no waiting room, no commute. In-person visits are available when you need them.
What We Treat
Ready to feel like yourself again?
Use the secure Osmind One link to request care and complete intake paperwork.
Start Your CareCommon Questions
Visit the full FAQ page for more answers.
Do you accept insurance?
Not yet — I'm self-pay at this time. Credentialing is in progress with Regence, Premera, Providence, Moda Health, PacificSource, LifeWise, Kaiser Permanente, Aetna, Cigna, UnitedHealthcare, and Medicare in Oregon and Washington, but none of those contracts are active yet. A superbill is provided on request for out-of-network reimbursement. See credentialing status and self-pay rates.
How does a telehealth appointment work?
Most appointments are via secure, HIPAA-compliant video. You need a device with a camera, a stable internet connection, and a private space. A video link is sent before your appointment. Learn what to expect.
Can you prescribe controlled substances via telehealth?
Yes. As a DEA-licensed psychiatric nurse practitioner, I can prescribe controlled substances including stimulants and other Schedule II–V medications via telehealth when clinically appropriate.
Do I need a referral?
No referral is needed. Oregon and Washington are both full practice authority states. You can start directly in Osmind or call the office.